It’s logic…and science!
If your movement skills improve, your sports skills will follow.
After all, what are all sports skills based on, built on and dependent on?
Better multi-directional movement skills will make athletes better…every time!
So, before you spend $80-$100 on another hitting or pitching lesson, or $500 on another soccer, lacrosse or hockey skills camp, why not invest a few bucks becoming more athletic and moving better?
Just a thought. After all (as if you need more persuasion,) no hitting lesson ever prevented an ACL tear…