Coffee has been a staple of civilized food culture for hundreds of years.
From Yemeni mystics to bleary-eyed commuters, millions of people swear by it.
But should you drink it? Yes, says science!
Coffee has a wide spectrum of benefits that go beyond the caffeine buzz.
From energy, concentration and focus to preventing Type 2 Diabetes, Alzheimers and Parkinsons, science is giving us ample reason to brew and enjoy our java.
Join me as I share these research-backed reasons to enjoy your cup of Joe!
Here’s the link to listen: 9 Science Based Reasons to Drink Coffee