Podcast: Four Pillar Fitness Happy Hour With Jana Brooke, aka “The Dumbbell Bombshell!”

Jana Brooke Underwood 2

Happy Hour Friday is back! And there may be nobody better to get them back on the map than Jana Brooke, aka “The Dumbbell Bombshell!”
Jana is a fitness professional with a great personal brand and an electrifying personality!

 
Check out the episode to discover:

  • What Jana means when she says “when things are uncontrollable, there’s always one thing you can control.”
  • Why personal brands are personal and that means sharing the truth that sometimes you just have to “stop and admire the pain.”
  • Jawzrcise! And no, it doesn’t involve a shark.
  • What Jana means when she says “there’s life after tough choices.
  • The value of people and experiences that challenge you.
  • Why white Oreos matter.

You don’t want to miss this one!

Here’s the link to the episode: Happy Hour Friday with Jana Brooke, aka “The Dumbbell Bombshell!”

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