A few years back, I was asked to be part of a project with a huge task.
Our goal was to produce a book that provided a “definitive guide” to what it meant to help young athletes develop successfully and safely.
I got to co-author with some amazing youth fitness professionals. It was an honor and a blessing, to be sure.
The book wound up covering a variety of training, coaching and related topics.
It provides not just the “X’s and O’s” of youth training, fitness and development, but some interesting background on what works – and what doesn’t work – in youth training.
Right now, for a very limited time, you can “steal” this book.
Maybe not steal, exactly, but you can buy it at approximately 2/3 off the regular price for the Kindle version.
If you’re a Kindle reader (like me,) this really is a steal!
Grab one, check it out and let me know what you think!
Here it is:
Keep the faith and keep after it!