Ice Baths Not So Hot For Building or Repairing Muscle

Ice baths are one of the hot trends in the fitness world right now, especially among athletes. Heptathlete Jessica Ennis-Hill and tennis player Andy Murray are among a growing number of pro athletes who use ice baths, mostly for recovery purposes. There’s even one “fitness pro” who’s built an entire empire on ice baths. Some… Continue reading Ice Baths Not So Hot For Building or Repairing Muscle

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Concussion Changes How Information Flows Within The Brain

Damage from concussion alters the way information is transmitted between the two halves of the brain, according to a new study presented today at the annual meeting of the Radiological Society of North America (RSNA). Research has shown that the corpus callosum, a bundle of nerve fibers that carries signals between the brain’s left and… Continue reading Concussion Changes How Information Flows Within The Brain

Brush Your Teeth, Protect Your Heart

Kids grow up hearing “brush your teeth” repeated over and over by mom, dad, the dentist and lots of other folks. While I never understood why the dentist was trying to put himself out of work, it’s perfectly understandable why mom and dad would say it. Dental work is expensive! Now, new science is backing… Continue reading Brush Your Teeth, Protect Your Heart

New Football Helmet Material May Reduce Head Injuries

While it is unlikely that concussions and the risk of head injuries will ever be completely eliminated from football and other contact sports, scientists at the University of California Santa Barbara, the US Army Research Laboratory and HRL Laboratories report that they’ve developed a material that might significantly reduce those risks. The material is composed… Continue reading New Football Helmet Material May Reduce Head Injuries