Will Teen Cannabis Use Impair Cognitive Development?

The relationship between teen cannabis use and cognitive impairment has been studied frequently. One question has been whether the cognitive impairment is causal or consequential to the cannabis use. A study out of Canada sought to answer that question and find out what effects teen cannabis use has on cognition.

Five Key Elements Of Meal Planning And Prep

Meal planning and preparation might be the thing that separates those who succeed in their fitness pursuits from those who fail. Whether your goal is weight or fat loss, muscle gain or just better performance, learning this skill and sticking with it might be your not-so-secret weapon!

Biological Clocks And Olympic Performance

Many elements go into a successful high-level athletic performance. Training, mental preparation and nutrition are key aspects of winning performance. But what about an athlete’s biological clock? Are certain physiological characteristics peaking at different times of day? If so, what would it mean for athletic performance?

Cannabis, Pregnancy And Middle Childhood Mental Health

Cannabis use, including among among pregnant women, is rising sharply in the US. Media and even government outlets seem in a rush to promote it as a side-effect free answer to stress, anxiety and other conditions. But does its use by expectant mothers pose a risk to their unborn children?

Alcohol Consumption, Aging And Cognitive Function

It has been pretty widely accepted that cognitive ability declines as we age. If you ask most people, including most doctors, if alcohol consumption is good for cognitive function, they’d likely say no. But are they right? Does alcohol consumption speed age-related cognitive decline?

Eat Well And Exercise During Pregnancy For Heart-Healthy Kids

Everyone wants strong, healthy children. Good cardiovascular health is the foundation of health. New research tells us that one key to ensuring that your children are heart-healthy later in life is for mom to eat well and exercise while pregnant.

On Solitude And The Opinions Of Others

Most Americans avoid solitude. We crave contact and approval from others. But there are things we can only gain from being alone. There’s something revelatory about being alone for an extended period. We learn things about ourselves that we simply can’t when surrounded by others.

Anorexic Girls And Stunted Growth

Anorexia Nervosa affects about 1 percent of women and 0.3 percent of men over the age of 15. It can cause serious health problems, including digestive system damage, hormonal damage and even heart attacks. If new research is accurate, girls with anorexia may also be at risk of stunted growth.

Grandparents And Parents Often Clash Over Parenting

It’s almost an American tradition. Probably international, too. Parents have rules for kids, grandma and grandpa frequently ignore them. “Grandma’s house, grandma’s rules,” right? Maybe, but it doesn’t always sit well with parents. Later nights, extra TV and endless snacks may be bones of contention between parents and grandparents.