Happy Thanksgiving!

Be grateful today for what you have. Be grateful for what God will bless you with and His favor. Be grateful for those who sacrifice to serve and protect. And be grateful for things you’ve never had to think about… Happy Thanksgiving! Advertisements

Advertisements

Conspiracies, Fat Americans and a Magic Bullet

In this short episode of the Four Pillar Fitness podcast, I share with you some new research into what might just be the “Magic Bullet” for weight loss. But before diving into that, I share my thoughts on: How America looks, circa 1976 and circa 2018. How we got so much fatter and unhealthier. The… Continue reading Conspiracies, Fat Americans and a Magic Bullet