In this great article from Desiree Dickerson, a clinical psychologist and former researcher, we get some useful ideas for dealing with the isolation, loneliness, depression and anxiety that can come from dealing with the COVID-19 pandemic.
The novel coronavirus SARS-CoV-2 which causes COVID-19 has taken over the news. For adults, the news is frightening. For children, it can be terrifying and may leave real scars. Parents can ease kids’ fears and help them cope with this pandemic, if they have the tools.
Stressed out? Feeling overwhelmed? Many of us feel like we just can’t deal with everyday life anymore. Some people are actually trying to manage real crises and stress. It turns out that all of us would manage so much better if we did the same thing.
Children need adequate sleep in order to grow and develop physically. But is a lack of sleep causing mental health problems, including depression and behavior issues?
Soybean oil is everywhere in American life. Websites run by everyone from doctors to random vegans tout it as a healthier alternative to vegetable oils, with some folks claiming unique health benefits ranging from lower blood sugar to X-ray vision. Okay, maybe not X-ray vision, but a quick web search will show you what I… Continue reading Are Brain Changes Strike Three For Soybean Oil?
If you sampled most adults, at least those over about 35 years old, they’ll tell you that playing organized sports is a good thing for kids. Elementary school-aged kids can get plenty of exercise, learn to get along with others, learn the value of competition and how to win and lose with dignity. While youth… Continue reading Youth Sports Participation Linked to Reduced Risk of Emotional Difficulties
Many distinct psychiatric diseases share a common genetic structure, according to new research by scientists at Massachusetts General Hospital (MGH) and the Psychiatric Genomics Consortium, an international team of investigators. Psychiatric disorders affect more than 25 percent of the population in a given year. In the largest-ever study of its kind, published in the journal… Continue reading Do Psychiatric Disorders Share Common Genes?
Adolescent boredom is surely not a new phenomenon. It’s not hard to imagine children expressing boredom to exasperated parents in just about every era. Of course, with the myriad of distractions and entertainment options available in the modern era, you might think today’s teens would have plenty to keep them from being bored. Apparently not,… Continue reading Adolescent Boredom Rising, Girls Hit Hardest
We all know at least one set of helicopter parents. This species is closely related to the lawn-mower parent. The key difference may be in the level of obnoxiousness and omnipresent “fixing.” While both species are annoying, neither is really helping their kids. Up until now, pretty much anyone with a working brain knew that… Continue reading Helicopter Parents, Hothouse Kids, Anxiety and Failure
Top-level e-sports gamers are athletes, too! Or at least, they apparently feel the same levels of stress and pressure as pro athletes when competing in top-flight tournaments. Performance anxiety, communication tangles and even “brain farts” are common among these competitors under the stress of tournament play. University of Chichester researchers looked into the psychological challenges… Continue reading High Level E-Sport Gamers Stress Like Pro Athletes