Adolescents and teenagers often have poor sleep habits. This results in both inadequate amounts of sleep and sleep that is poor quality. Sleep issues can affect their physical growth, as proven in repeated studies. But it also impacts depression and other aspects of mental health.
COVID-19 coronavirus infections and deaths worldwide have left serious and lasting damage in their wake. But one aspect of that damage may far outlast the pandemic. Millions around the globe are suffering debilitating psychological disorders that may last for many years to come.
As America and the world shelter at home and maintain physical distancing to try and beat COVID-19 coronavirus, some are wondering if the cure is worse than the disease. While that’s debatable, one thing isn’t. Social distancing is creating mental health issues that experts failed to foresee.
In this great article from Desiree Dickerson, a clinical psychologist and former researcher, we get some useful ideas for dealing with the isolation, loneliness, depression and anxiety that can come from dealing with the COVID-19 pandemic.
The novel coronavirus SARS-CoV-2 which causes COVID-19 has taken over the news. For adults, the news is frightening. For children, it can be terrifying and may leave real scars. Parents can ease kids’ fears and help them cope with this pandemic, if they have the tools.
Stressed out? Feeling overwhelmed? Many of us feel like we just can’t deal with everyday life anymore. Some people are actually trying to manage real crises and stress. It turns out that all of us would manage so much better if we did the same thing.
Children need adequate sleep in order to grow and develop physically. But is a lack of sleep causing mental health problems, including depression and behavior issues?
Soybean oil is everywhere in American life. Websites run by everyone from doctors to random vegans tout it as a healthier alternative to vegetable oils, with some folks claiming unique health benefits ranging from lower blood sugar to X-ray vision. Okay, maybe not X-ray vision, but a quick web search will show you what I… Continue reading Are Brain Changes Strike Three For Soybean Oil?
If you sampled most adults, at least those over about 35 years old, they’ll tell you that playing organized sports is a good thing for kids. Elementary school-aged kids can get plenty of exercise, learn to get along with others, learn the value of competition and how to win and lose with dignity. While youth… Continue reading Youth Sports Participation Linked to Reduced Risk of Emotional Difficulties
Many distinct psychiatric diseases share a common genetic structure, according to new research by scientists at Massachusetts General Hospital (MGH) and the Psychiatric Genomics Consortium, an international team of investigators. Psychiatric disorders affect more than 25 percent of the population in a given year. In the largest-ever study of its kind, published in the journal… Continue reading Do Psychiatric Disorders Share Common Genes?