Occasional Overeating Won’t Ruin Your Body or Your Diet, Doctor Says

Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body adapts glucose and insulin processing when calorie intake increases. The article is published ahead of print in the American Journal of Physiology — Endocrinology and… Continue reading Occasional Overeating Won’t Ruin Your Body or Your Diet, Doctor Says

Snacking and Binge Eating: It’s the Brain’s Fault – Study

When you eat something super tasty, ever wonder why you really don’t want to stop even though you know you’ve eaten enough? Scientists at the UNC School of Medicine may have found the reason. In lab experiments, Thomas Kash, PhD, the John R. Andrews Distinguished Professor in the Department of Pharmacology, and colleagues discovered a… Continue reading Snacking and Binge Eating: It’s the Brain’s Fault – Study