Squat Pattern Deviations, Part 1

A quick look at how movement pattern deviations can “disappear” between exercises. Ok, so it’s really about how they don’t always present in 2 relatively similar exercises and how changing upper-body position and loading, along with tempo, can place your athlete in a movement situation where the deviation becomes almost “self-correcting.” Cam Dineen is a… Continue reading Squat Pattern Deviations, Part 1

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