It’s been recognized since early in our experience with COVID-19 coronavirus that people with underlying conditions were at a greater risk for death and more negative outcomes. Now, a new study confirms and defines the risks for people with heart conditions.
Obesity puts you at risk for a variety of life-altering or life-threatening conditions and diseases. These include cardiovascular disease, cancer, type 2 diabetes, Alzheimer’s disease, decreased cognition and a weak immune system. These are all common “side effects” of aging, too. Is obesity just accelerated or premature aging?
Do you suffer from insomnia? According to a new study from the American Academy of Neurology, your insomnia is not just a nuisance. It also puts you at greater risk of heart attack and stroke. In a study published in the online version of the journal Neurology, researchers at the University in Beijing, China involved… Continue reading Insomnia Linked to Increased Heart Attack, Stroke Risk
A brand new meta-analysis of 13 randomized trials with over 120,000 participants has confirmed what many doctors and health professionals have been saying for quite a while now. Omega-3 fish oil supplements help lower cardiovascular disease risk. The researchers at Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital performed the study,… Continue reading Omega-3 Supplements Protect Against Heart Disease
Many veterans face enormous stress while deployed. Even those not in the heat of battle are faced with significant performance challenges. Those challenges can negatively impact their mental and emotional health. Many veterans feel the effects of this long after their tours of duty end. Now new research from the Uniformed Services University School of… Continue reading Veterans Mental Health Issues Put Them At Higher Stroke, Heart Disease Risk
Stress. Anxiety. Ugh! We’ve been conditioned as human beings to believe that stress and anxiety are bad things, dangerous to mental, emotional and even physical health. But what if stress and anxiety had a brighter, more positive side? What if, at some level, both of these demons of modern life were actually good for us?… Continue reading Stress and Anxiety Aren’t Always Bad For You
Welcome to Volume 3 of Research Round-Up! The connecting theme of today’s research is heart health. More specifically, we’re talking about aspects of heart health for men. Men who do extreme things. Men who used to block, tackle, hit other men for a living. (Or avoid being blocked, tackled or hit!) Men who fight fires… Continue reading Podcast: Research Round-Up, Vol. 3
While elite athletes are often at peak fitness, they are not immune to—and may even face a higher risk for—potentially detrimental heart conditions later in life. Former National Football League (NFL) players, particularly those with larger body sizes, were found to have heart abnormalities specifically associated with high blood pressure in a study being presented… Continue reading NFL Players Hearts Show Abnormalities Decades After Retirement
If you want lose weight, research shows, the single best predictor of success is monitoring and recording calorie and fat intake throughout the day — to “write it when you bite it.” But dietary self-monitoring is widely viewed as so unpleasant and time-consuming, many would-be weight-losers can’t muster the will power to do it. New… Continue reading Most Effective Weight Loss Strategy May be the Easiest
The survey found 74 percent are concerned about their weight and 65 percent are worried about getting heart disease due to extra pounds, yet less than half (43 percent) of Americans have tried to make dietary changes to lose weight and 40 percent of those who describe themselves as overweight or obese say they aren’t… Continue reading Most Americans Don’t Connect the Dots Between Their Weight and Their Health