Your Perception, Your World, Your Life

The world can be a difficult, contentious, challenging and even painful place. OR…it can be full of beauty, wonder, joy and love! It all depends on your perception. Perception is a choice. We can choose to see and experience the world and all that happens as happening “to us.” When can choose to see and… Continue reading Your Perception, Your World, Your Life

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Limits, Challenges & Real-Life Superheroes

This is Nate. Nate is a Superhero. Yeah, I know, no cape & no cool suit. But he has a superpower. Several, actually, along with an amazing origin story. You see, Nate suffered a Traumatic Brain Injury (TBI) at the age of 2. He was diagnosed with a Diffuse Axonal Brain Injury. So his first… Continue reading Limits, Challenges & Real-Life Superheroes

Your Biases and the Truth

Bias is a problem in nearly every research study. Some studies suffer from bias of intent, a hidden intent to prove a specific outcome or result. These are counterproductive, and set research in the associated field back, rather than moving it ahead. There are numerous other forms of bias that can harm research. Design bias… Continue reading Your Biases and the Truth

Lies About Your Limits

This is Andrew. He’s been training with me for nearly 2 years. He’s 15. He’s also living proof that fitness & strength training can change a young man’s life. You see, Andrew has some challenges. Some remain (and will continue.) Some are a work in progress. Some have already been crushed. This video is evidence… Continue reading Lies About Your Limits

Keep the Faith!

Whatever dreams, desires and passions God has put in your heart are there because He has a bigger plan for you and your life! Don’t lose heart! Keep the faith and put on His full armor! Believe big! God doesn’t make small plans and neither should we! So when things get challenging, remember not only… Continue reading Keep the Faith!

“Us” vs. “Them”…

To the amazement of many who know me, I have stayed out of the political fray throughout the entire 2016 Presidential election cycle, with the exception of writing this post here: Thoughts on Being Right and Speaking Life I’m currently working on a post-election follow-up piece, but wanted to share this with you. This was… Continue reading “Us” vs. “Them”…

What’s YOUR Mountain?

Very short post today… In fact, I have only one question… What’s YOUR mountain? Fear, finances, body image, addiction, relationships…whatever your mountain is, the only way to the top is to climb. You can wallow or you can climb…which will YOU choose? James 1:2-4 2 Corinthians 4:8-9 Mark 11:23-24