The World’s Best Sugar Substitute

Sugar gets blamed for so many evils, it’s kind of hard to keep up. While it’s not evil, it can be a bit of a problem for those of us trying to eat a Paleo, Ketogenic or otherwise low carb or low sugar lifestyle. But I’ve got good news! Have you tried sugar substitutes and… Continue reading The World’s Best Sugar Substitute

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Recipe: Buffalo Chicken Dip

When it comes to snacking and partying (or just snacking,) let’s face the truth. Everybody loves a creamy, delicious, decadent dip! This mix-and-heat Buffalo Chicken Dip is all of that and more! Simple to make, easy to enjoy. It’s a crowd pleaser for sure! Cook it in the oven, on the range or even in… Continue reading Recipe: Buffalo Chicken Dip

Recipe: Chicken Tender Lazone (Keto)

This recipe, perfect for a ketogenic diet plan, is simple to make. Even a novice chef can probably pull this off in 30 minutes. The chicken packs a flavorful spice punch that is carried well by the cream sauce. The zucchini noodles are an awesome part of the dish and can be cooked right in… Continue reading Recipe: Chicken Tender Lazone (Keto)

Recipes: Cilantro Lime Shrimp made Keto and Paleo

A new feature here on the website! Delicious, healthy recipes in multiple versions or diet plan options! Up today – Cilantro Lime Shrimp! First, the Whole30 and Paleo compliant version: This dish has been described as having “punch in the face flavor!” This Whole30 compliant recipe starts with shrimp covered in spices, baked to perfection… Continue reading Recipes: Cilantro Lime Shrimp made Keto and Paleo