So grateful, blessed and honored to have been a part of the best Elite Fitness & Performance Summit yet! Thank you to Nick, Ryan and the team at FR Nation for having me as a presenter. It was great to see so many people I love, honor & respect. This really was like a big… Continue reading Thank You EFPS 2018!
I’m thrilled to announce that I’ve been asked to present at the premier fitness event designed specifically for fitness business owners and coaches who aspire to grow their practices! At this year’s Elite Fitness & Performance Summit, I’ll be presenting on the topic “Zen and the Science of Beach-ready Bodies, Bigger Benches and Faster 40’s”… Continue reading Zen…and science?