Thank You EFPS 2018!

So grateful, blessed and honored to have been a part of the best Elite Fitness & Performance Summit yet! Thank you to Nick, Ryan and the team at FR Nation for having me as a presenter. It was great to see so many people I love, honor & respect. This really was like a big… Continue reading Thank You EFPS 2018!

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Friday Happy Hour with Carrie Boan, aka “The Brain Diva!”

On today’s Friday Happy Hour episode, I’m joined by Carrie Boan, aka “The Brain Diva!”   This is a lively discussion about life, kids, concussions and brain health! Listen in as Carries shares with me: Her (very) personal experiences with concussion – and what it taught her about science and love! How concussions and their… Continue reading Friday Happy Hour with Carrie Boan, aka “The Brain Diva!”