Podcast: Research Round-Up, Vol. 3

Welcome to Volume 3 of Research Round-Up! The connecting theme of today’s research is heart health. More specifically, we’re talking about aspects of heart health for men. Men who do extreme things. Men who used to block, tackle, hit other men for a living. (Or avoid being blocked, tackled or hit!) Men who fight fires… Continue reading Podcast: Research Round-Up, Vol. 3

NFL Players Hearts Show Abnormalities Decades After Retirement

While elite athletes are often at peak fitness, they are not immune to—and may even face a higher risk for—potentially detrimental heart conditions later in life. Former National Football League (NFL) players, particularly those with larger body sizes, were found to have heart abnormalities specifically associated with high blood pressure in a study being presented… Continue reading NFL Players Hearts Show Abnormalities Decades After Retirement

Your Push-up Ability May Predict Your Heart Disease Risk: Research

Active, middle-aged men able to complete more than 40 push-ups had a significantly lower risk of cardiovascular disease (CVD) outcomes — including diagnoses of coronary artery disease and major events such as heart failure — during 10 years of follow-up compared with those who were able to do less than 10 push-ups during the baseline… Continue reading Your Push-up Ability May Predict Your Heart Disease Risk: Research

Most Americans Don’t Connect the Dots Between Their Weight and Their Health

The survey found 74 percent are concerned about their weight and 65 percent are worried about getting heart disease due to extra pounds, yet less than half (43 percent) of Americans have tried to make dietary changes to lose weight and 40 percent of those who describe themselves as overweight or obese say they aren’t… Continue reading Most Americans Don’t Connect the Dots Between Their Weight and Their Health

No Increase in Heart Disease or Mortality Risk From Extreme Exercise in Middle Aged Adults: Study

Exercise is often cited as the best preventive medicine, but how much is too much for the hearts of middle-aged athletes? Sports cardiologist Dr. Benjamin Levine led a study, now published in JAMA Cardiology, to find the answer. Dr. Levine is a Professor of Internal Medicine and Director of the Institute for Exercise and Environmental… Continue reading No Increase in Heart Disease or Mortality Risk From Extreme Exercise in Middle Aged Adults: Study

Are You at Risk for Heart Failure? Your Weight History May Predict Your Fate!

In a medical records analysis of information gathered on more than 6,000 people, Johns Hopkins Medicine researchers conclude that simply asking older adult patients about their weight history at ages 20 and 40 could provide real value to clinicians in their efforts to predict patients’ future risk of heart failure, heart attacks or strokes. In… Continue reading Are You at Risk for Heart Failure? Your Weight History May Predict Your Fate!

Lifting Less Than an Hour a Week Improves Heart Health:Study

Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by 40 to 70 percent, according to a new study. Spending more than an hour in the weight room did not yield any additional benefit, the researchers found. The results show benefits of strength training are… Continue reading Lifting Less Than an Hour a Week Improves Heart Health:Study