Do Youth Contact Sports Lead to Cognitive and Mental Health Problems?

Football has taken a beating in recent years. Scandals, questions and deep-seated fears revolve around concussions and CTE, mental health and cognitive disorders that are believed to occur as a result of those concussions. By extension other youth contact sports, including ice hockey, lacrosse, field hockey and even soccer have come under fire for the… Continue reading Do Youth Contact Sports Lead to Cognitive and Mental Health Problems?

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Repetitive Impact and Understanding Concussions

Are mild, run-of-the-mill impacts of the head and neck as much to blame for concussions as big hits and impacts? Do they cause similar damage to brain blood vessels? If scientists at Trinity College Dublin are correct in their findings, the answer is yes. In a study whose results were published in the Journal of… Continue reading Repetitive Impact and Understanding Concussions

Does Headgear Use Reduce Injuries in Women’s Lacrosse?

Headgear worn during women’s lacrosse practice and games can reduce the rate of head and face injuries as well as concussions, according to research presented by researchers in the Department of Orthopedics at the New York University Langone Health. The research was presented today at the American Orthopedics Society of Sports Medicine Annual Meeting. “There… Continue reading Does Headgear Use Reduce Injuries in Women’s Lacrosse?

ACL Injury Risk Higher After Return to Sport For Some Athletes: Study

Young athletes who do not achieve a 90 percent score on a battery of tests that measure fitness to return to athletic competition, including quadricep strength, are at increased risk for a second knee injury, according to research presented at the Annual Meeting of the American Orthopedic Society of Sports Medicine. Orthopedic surgeons and sports… Continue reading ACL Injury Risk Higher After Return to Sport For Some Athletes: Study

Blood Biomarkers May Help Predict Concussion Recovery Time

A study of high school and college football players suggests that biomarkers in the blood may have potential use in identifying which players are more likely to need a longer recovery time after concussion, according to a study published in the July 3, 2019, online issue of Neurology®, the medical journal of the American Academy… Continue reading Blood Biomarkers May Help Predict Concussion Recovery Time

Podcast: 5 Deadly Sins Parents and Coaches Commit in Training Youth Athletes

I’ve been around the Youth Training and Fitness field for 20 years and I’ve made enough mistakes to know I don’t know everything.However, I DO know that parents and coaches are still committing some “deadly sins” when it comes to training youth athletes!Listen in as I share 5 of those “deadly sins.” Find out: Why… Continue reading Podcast: 5 Deadly Sins Parents and Coaches Commit in Training Youth Athletes

5 Deadly Sins Parents and Coaches Commit in Training Young Athletes

I’ve been around the Youth Fitness and Training arena for over 2 decades. I’ve learned a lot in that time, especially from my mistakes. That’s why it pains me to see the same mistakes being made over and over in the training of young athletes and children in general. In many ways, parents can be… Continue reading 5 Deadly Sins Parents and Coaches Commit in Training Young Athletes

Study Finds CTE in Both Athletes and Non-athletes

Nearly 6% of athletes and non-athletes were found to have the neurodegenerative disorder chronic traumatic encephalopathy (CTE) in the largest, and broadest, study conducted of the disease to date. The findings were published June 14 in the international journal Brain Pathology. “Generally our findings point to CTE being more common in athletes and more common… Continue reading Study Finds CTE in Both Athletes and Non-athletes

Why Athletes Hide Concussion Symptoms

Whether or not an NCAA Division I athlete is likely to report concussion symptoms depends on factors including their vested interests, their understanding of health implications, and their team culture and societal influences drawn from narratives of performance circulating in media, according to a study published May 8, 2019 in the open-access journal PLOS ONE… Continue reading Why Athletes Hide Concussion Symptoms

Adolescent Concussion Recovery Sped by Aerobic Exercise: Study

Adolescent athletes who sustained concussions while playing a sport recovered more quickly when they underwent a supervised, aerobic exercise regimen, a study published Feb. 4 in JAMA Pediatrics has found. The study, by University at Buffalo researchers and colleagues, is the first randomized clinical trial of a treatment in the acute phase after a sport-related… Continue reading Adolescent Concussion Recovery Sped by Aerobic Exercise: Study