Older People Lose Weight Safely With More Protein, Fewer Calories: Study

A high-protein, low-calorie diet helps older adults with obesity lose more weight, maintain more muscle mass, improve bone quality and lose “bad” fat, according to results from a new randomized controlled trial led by Wake Forest University researcher Kristen Beavers. Four research papers based on the study results have been accepted for publication in peer-reviewed… Continue reading Older People Lose Weight Safely With More Protein, Fewer Calories: Study

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Weakened T-cells Linked to Age-related Immunity Loss: Study

The elderly suffer more serious complications from infections and benefit less from vaccination than the general population. Scientists have long known that a weakened immune system is to blame but the exact mechanisms behind this lagging immunity have remained largely unknown. Now research led by investigators at Harvard Medical School suggests that weakened metabolism of… Continue reading Weakened T-cells Linked to Age-related Immunity Loss: Study