Everyone who is trying to eat healthy probably eats chicken. For many of those people, eating chicken gets really boring, really fast. So here are some low-carb, crock pot chicken recipes that you won’t get sick of eating! Delicious, simple to make and even a little exotic! So go ahead, eat well and eat healthy. Enjoy chicken again!
For American football fans, it’s that most wonderful time of the year! The Super Bowl! For many Americans, it’s also the super bowl of snack foods. Here are some snack foods that are Super Bowl-worthy and won’t destroy your resolution to eat healthier and lose weight!
New research from the University of Copenhagen has shown that the conventional wisdom around nutritional therapies for type 2 diabetics may not be so wise after all. The study, part of CutDM, funded in part by a DKK 4 million grant from Arla Food for Health, involved 28 patients who were studied over 12 weeks.… Continue reading Type 2 Diabetics Regulate Blood Sugar Better On a Low Carbohydrate Diet
For decades, probably eons really, women have suspected that men lose weight more easily than they do. In fact, many women have been quite vocal about their beliefs in this area. Smart men have kept their mouths shut about it. Some may even quietly nod in perceived agreement. Those less-than-smart men (you know, the duller… Continue reading Men Lose Weight Faster Than Women: Study Proves It(?)
Personal note: As a user of low-carb and ketogenic nutrition plans and diets, I’ve always found them beneficial for weight loss, fat loss, brain, skin and joint health and for energy levels overall. This study highlights something not predicted, especially for women. Source: University of Missouri – Columbia According to the Centers for Disease Control… Continue reading Weight Loss, Blood Flow and Low-carb Diets