Alcohol Consumption And The Incidence Of Cancer And Mortality

Americans enjoy a drink now and then. Maybe more than that. Alcohol consumption increased significantly during the COVID-19 public health crisis. Previous research points to a link between alcohol consumption, cancer and mortality from all causes. Is this accurate and what is the impact of booze on cancer and death?

Mediterranean And MIND Diets May Delay Parkinson’s Onset

Parkinson’s disease is a devastating neurodegenerative disease. It effects coordination and motor control, making activities as simple as walking very difficult. Eventually, it can even lead to depression and anxiety in those afflicted with it. But could some simple dietary changes delay or prevent the onset of Parkinson’s?

3 Key Ways To Get Enough Vitamin D

Vitamin D is an essential micronutrient for humans. Called the “sunshine vitamin,” it’s a building block of strong bones and involved in a number of processes. Recent research has also identified it as important to the immune system, particularly in the fight against COVID-19 coronavirus.

Exercise Relieves Low Back Pain, But We Don’t Seem To Know Why

Chronic low back pain (CLBP) is the leading cause of disability in the US. Over 250 million works days are lost each year to CLBP. The cost in lost productivity and wages is over $100 billion dollars a year. Doctors know exercise helps CLBP. Science just can’t decide on why.