Get Zinc or Get Sick?

Is there a single vitamin, mineral or element that makes “the” difference between staying healthy and catching every annoying bug that comes along? Probably not. Even so, there are plenty of medical experts, nutritionists and researchers who make a strong argument for zinc being the difference maker for your immune system, among other things. Zinc… Continue reading Get Zinc or Get Sick?

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Weakened T-cells Linked to Age-related Immunity Loss: Study

The elderly suffer more serious complications from infections and benefit less from vaccination than the general population. Scientists have long known that a weakened immune system is to blame but the exact mechanisms behind this lagging immunity have remained largely unknown. Now research led by investigators at Harvard Medical School suggests that weakened metabolism of… Continue reading Weakened T-cells Linked to Age-related Immunity Loss: Study

Camu Camu: The Next Weight Loss “Miracle” Fad

Have you heard of Myciaria dubia yet? Well, that’s the formal name for the adorable little Amazonian berry. You might be more familiar with it as camu camu, or maybe even cacari. It’s a berry that grows in trees on the riverbanks of South American countries, most notably Peru and Brazil. The trees, in the… Continue reading Camu Camu: The Next Weight Loss “Miracle” Fad