Scientists with the Columbia Center for Children’s Environmental Health (CCCEH) at the Columbia University Mailman School of Public Health report motor skills problems in children exposed during pregnancy to plasticizer chemicals known as phthalates that are widely used in personal care products like moisturizers and lipstick, as well as plastic containers and children’s toys. Results… Continue reading Motor Control Deficits in Pre-Teens Linked to Prenatal Phthalate Exposure
Should your athlete or client swing a Kettlebell? The answer, as it often is in fitness, is “it depends.” Kettlebells are everywhere in the fitness world. Every McFitness health club, every training center, every studio and then some. And everyone who’s watched 60 seconds of Youtube videos thinks they know how to swing them. But… Continue reading Step Away From the Kettlebell!