Crossfit-tied Meal Delivery Service Kettlebell Kitchens Closes

Reprinted from Bloomberg.comAuthor: Polly Mosendz Only a year after raising nearly $27 million, Kettlebell Kitchen has closed. The meal delivery service catered to the health conscious, starting in New York City and expanding nationally in 2017. The company also offered meal pickups at some CrossFit-affiliated gyms in New York, associating itself with the fitness brand’s… Continue reading Crossfit-tied Meal Delivery Service Kettlebell Kitchens Closes

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Be Nice to Your Employees and It Will Pay Off

Want the best results out of your employees? Then be nice to them. New research from Binghamton University, State University at New York finds that showing compassion to subordinates almost always pays off, especially when combined with the enforcement of clear goals and benchmarks. “Being benevolent is important because it can change the perception your… Continue reading Be Nice to Your Employees and It Will Pay Off

Nike Just Did It To Social Justice

So here’s my take on the Nike situation. This is in no way a commentary on Mr. Kaepernick, race relations or any other social justice issue that may or may not be involved. Nor is it intended to be cynical, derisive or even critical. It’s just my observation, based on 56 years of watching this… Continue reading Nike Just Did It To Social Justice

Back-to-School Nutrition Tips (Real World Version)

The poster to the left really does say it all as it relates to nutrition for kids. Get them to eat real food. Fruits, veggies, meats, whole grains, natural dairy products and water. Honest, nutritious REAL food. If only it were that simple! Especially at that frightful, stress-filled time of year that kids dread and… Continue reading Back-to-School Nutrition Tips (Real World Version)