Biological Clocks And Olympic Performance

Many elements go into a successful high-level athletic performance. Training, mental preparation and nutrition are key aspects of winning performance. But what about an athlete’s biological clock? Are certain physiological characteristics peaking at different times of day? If so, what would it mean for athletic performance?

Who Beat Up Michael Phelps?

Newsflash! Michael Phelps has been assaulted in Rio! Wait, what? Those bruises aren’t from getting beat up for winning everything – AGAIN? Last week, Phelps looked like he’d been mugged on the streets of Rio as he headed for the pool. Turns out, he hadn’t been mugged, just Cupped! So, what is Cupping? What does… Continue reading Who Beat Up Michael Phelps?