Podcast: Coach Feedback Is Brain Food For Athletes

Feedback is important to the training process. But can it impact the development of an athlete’s brain? Join me as we explore how coaches might be doing their athletes brains some good – or not!

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It All Starts In The Brain

Muscles are great. Muscle systems are awesome! Without the brain & CNS, they’re nothing but useless sacks of protein. Muscles are like power tools. Good ones look cool, but they’re useless unless you plug them in or power them up! The elegance, power & complexity of athletic movement are rooted in the brain. Each of… Continue reading It All Starts In The Brain

What we can learn from Lee’s Knees.

  This is Lee. Well, actually, it’s Lee’s knees. In his right knee he’s missing a meniscus since 1981 and ruptured his Anterior Cruciate Ligament (ACL,) and tore his Medial Collateral Ligament (MCL), sometime between 1981 and 5 years ago. His orthopedic surgeon elected not to repair, telling him “I’ll see you in about 10… Continue reading What we can learn from Lee’s Knees.