Brown and White Fat Communicate Differently In The Body

Many people might not realize that they have different types of body fat. Most of it is white fat that sits on your stomach, hips and thighs, for example. White fat is an energy storage that our body can use when food is scarce. White fat also produces and receives signals from a variety of… Continue reading Brown and White Fat Communicate Differently In The Body

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Disrupted Sleep in Your 50’s and 60’s Increases Alzheimers Risk: Study

People who report a declining quality of sleep as they age from their 50s to their 60s have more protein tangles in their brain, putting them at higher risk of developing Alzheimer’s disease later in life, according to a new study by psychologists at the University of California, Berkeley. The new finding highlights the importance… Continue reading Disrupted Sleep in Your 50’s and 60’s Increases Alzheimers Risk: Study