Accountability or Unnecessary Confrontation for Youth Athletes?

Accountability. The word, and the concept, get thrown around so much, it’s become a cliche. But are we using accountability with youth athletes more like a blunt object than a sharpened tool to sculpt success? Much has been said and written about the value of accountability in training and sports. So much, in fact, that… Continue reading Accountability or Unnecessary Confrontation for Youth Athletes?

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Wide Variety, Large Quantities of Snack Foods Are Driving Childhood Obesity

Another study has confirmed what most parents already know innately. If you offer children a wide variety and large quantities of tasty, less-than-healthy snack foods, they will eat a lot of those foods – and get fat! There are a couple of interesting thing about this study, however. First, it focused on snack foods and… Continue reading Wide Variety, Large Quantities of Snack Foods Are Driving Childhood Obesity