Adequate Vitamin D Levels May Reduce Cancer Deaths

Good news about vitamin D is piling up. We’ve learned it reduces the likelihood of contracting COVID-19, eases symptoms for those who do contract the virus and has positive effects on the gut, brain and other body systems. The latest findings about vitamin D and your health don’t disappoint, either.

3 Key Ways To Get Enough Vitamin D

Vitamin D is an essential micronutrient for humans. Called the “sunshine vitamin,” it’s a building block of strong bones and involved in a number of processes. Recent research has also identified it as important to the immune system, particularly in the fight against COVID-19 coronavirus.