Energy Use in Children’s Developing Brains Linked to Obesity Risk

A new study proposes that variation in the energy needs of brain development across kids — in terms of the timing, intensity and duration of energy use — could influence patterns of energy expenditure and weight gain. Weight gain occurs when an individual’s energy intake exceeds their energy expenditure — in other words, when calories… Continue reading Energy Use in Children’s Developing Brains Linked to Obesity Risk

4 Questions About Pregnancy Weight Gain Answered

Pregnancy can be an amazing time in a woman’s life. She’s nurturing a new life, full of promise and with a near unlimited future to embrace. Her body is changing and she has so many questions. One of those questions is often “What the hell happened to my body and how do I get it… Continue reading 4 Questions About Pregnancy Weight Gain Answered

Sleep Loss and Weight Gain

Managing your weight can be a challenge. Life gets in the way. Food choices get in the way. Working out, well, it doesn’t always work out, does it? Maybe you’ve found a way to eat right and exercise that fits your lifestyle and actually works for you. Maybe you’re well on your way to your… Continue reading Sleep Loss and Weight Gain